Favorite Strengtheners for Iliopsoas- Q & A with Ryan Booth (me:)
. The following is an excerpt from a question asked on the facebook page “Reciprocal Innervations Personal Training and Post
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. The following is an excerpt from a question asked on the facebook page “Reciprocal Innervations Personal Training and Post
. The European Society of Cardiology released a study September 4 2012 that shed light on the obesity paradox.
. STOP THE PRESSES! . . Stanford University is working on a form of temperature-regulation with huge sport performance implications. Researchers
. Good morning west coast! . Here’s some good news for those like me who like a good coffee fix
. A 2011 study by the Journal of Strength and Conditioning tried to measure the effect of foam rollers
. It was my understanding that the full range back squat is a contraindicated movement due to iliosacral instability. I
. “Ryan Booth trainer to the stars”, I’ve been hearing a lot about this “P.N.F.” thingy… What is it?…
Personal Trainer Vancouver . Find a personal trainer. We are both very lucky and charged with tremendous responsibility as
. continued from : “The Quest: for the 405lb Bench” . There is no pain. There is only a
. WHAT IS TRIGENICS? . Trigenics is a Neurokinetic Assessment and Myoneural Treatment (Did I lose you already??