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Tag Archives: heart disease healthy lifestyle

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Baby Boomers, Read This!

How to Train, NewsBy Ryan BoothMay 14, 2013Leave a comment

Did you know that the Heart and Stroke Foundation of Canada predicts that more baby boomers will be sick with heart disease due to unhealthy lifestyles? In fact, it is estimated that 52% of baby boomers lead a sedentary lifestyle. Obesity is up 30% from only 10 years ago! About 1.3 million Canadians aged 45-59…

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