Ryan Booth
Strength Training & Post-Injury Rehabilitation
My name is Ryan Booth, and I am the CEO of Ryan Booth Performance Inc. I’ve been a personal trainer since 1996 when I facilitated strength and mobility classes at the university level. I’m dedicated to helping people recover from injuries, build strength, and enhance their quality of life. Guided by several masters of sport and coaching, I’ve developed a deep understanding of movement and resilience—insights that form the foundation of my approach today.
Strength Training & Post-Injury Rehabilitation
My name is Ryan Booth, and I am the CEO of Ryan Booth Performance Inc. I’ve been a personal trainer since 1996 when I facilitated strength and mobility classes at the university level. I’m dedicated to helping people recover from injuries, build strength, and enhance their quality of life. Guided by several masters of sport and coaching, I’ve developed a deep understanding of movement and resilience—insights that form the foundation of my approach today.
A Philosophy Rooted in Recovery, Breath, Strength & Conditioning.
At Ryan Booth Performance Inc., we believe that true strength comes not just from lifting weights but from overcoming the challenges that interfere with progress—whether it’s injury, pain, or mental barriers. Our pioneering “Interference Strength” philosophy addresses these obstacles directly. We’ve developed programming designed to be practical, adaptable, and sustainable, ensuring that anyone—regardless of their starting point—can make consistent gains without burnout or setbacks.
Training Built For Real Results
Every client has unique needs, which is why all of our programs are customized from the ground up. Whether you’re recovering from an injury, working toward new fitness goals, or simply seeking to move better and feel stronger, we tailor every aspect to fit your body and lifestyle. Our focus is not only on reducing pain but on helping you build lasting strength—giving you the tools to thrive long-term
Decades Of Experience Focused On You
With nearly 30 years of experience, I’ve had the privilege of working with a wide range of clients—from athletes and actors to individuals recovering from injuries and older adults looking to stay active. Our approach isn’t about quick fixes; it’s about creating sustainable progress through evidence-based methods that deliver real, measurable results.
If you’re ready to explore a new way to train—one that’s focused on building strength, eliminating pain, and removing the barriers that interfere with success—I invite you to come on in and take the first step towards a more mobile, resilient you. Let’s talk about how we can help you move forward with purpose.
We believe that anyone can achieve meaningful, sustainable progress—and we’d love to show you how. (604) 803-1288