Better Than Steroid Gains!

.
STOP THE PRESSES!
.
.
Stanford University is working on a form of temperature-regulation with huge sport performance implications.
 Researchers acheive gains better than steroids by removing body heat from our “built in radiators” on one hand. This refrigeration glove is being improved and will soon be available on the market.
“Then in the next six weeks he went from doing 180 pull-ups total to over 620,” said Heller. “That was a rate of physical performance improvement that was just unprecedented.”
I think I’m going to bring some ice bags to my next pull up session.
.
.
.

Put the ideas into practice

Looking for a training approach that fits your starting point, goals and recovery? I offer one-on-one personal training in Vancouver, including returning to training after injury.

Email Ryan to get started

Prefer to read more first? Explore the ILU book, the ILU course for trainers, or current training rates.

Written by Ryan Jefferson Booth.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top