In 1626 René Descartes came up with the idea of reciprocal innervation. Basically, what this idea states is that when one muscle fires or contracts another turns off or releases. For example to flex your arm your bicep fires but your tricep turns off. So that’s it! I basically wanted to try to sound smart…
Personal Trainer Vancouver . Find a personal trainer. We are both very lucky and charged with tremendous responsibility as personal trainers. We are on the front lines of the health care industry. Please notice I said “health care” and not “fitness”. The two are not the same. One can (and often is) made very fit…
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