. . I am watching the Kardashians on T.V. This one of many “compromises” I endure so that my wife will let me watch baseball. Please don’t ask what the other ones are. On this particular episode, the season finale, Khloe is told that she is not ovulating and can not conceive...
Monosodium glutamate (MSG) is the sodium salt of the naturally occurring amino acid, glutamic acid. MSG makes up 10 to 25 % of all food protein, from both animal and vegetable sources. Many people think that it is evil. For my part, I am sensitive to it. I get stomach aches and headaches when...
. The European Society of Cardiology released a study September 4 2012 that shed light on the obesity paradox. What is this “obesity paradox“? Please have a read while I talk myself out of work as a trainer 🙂 According to this, the largest study on the subject, peopl...
Text here for the CTA