Contact
Contact Ryan Booth — Post-Injury Rehabilitation Specialist
If you’re looking for a Vancouver personal trainer, reach out today.
Contact Ryan Booth to discuss strength training, rehabilitation, or long-term progress.
Please contact Ryan Booth Performance Inc. Vancouver trainer at
Training Services
- Personal training in Kitsilano, Fairview, Point Grey, and Downtown Vancouver
- Post-injury rehabilitation, holistic health, nutrition and sleep
- ILU method programming for long-term progress
- Mobile training available
Location
Our Studio is located at Rep1 Fitness
Serving clients throughout the lower mainland.
About Ryan Booth
Ryan Booth is a Vancouver based personal trainer, actor, and creator of the ILU (Interruptive Linear Undulations) method. With dual expertise in performance and rehabilitation, he helps clients build sustainable strength without pain or burnout.
Training Approach
Ryan Booth developed the ILU method after years of testing what actually works. His clients include physicians, athletes, and people recovering from injury. Each program balances heavy and moderate training sessions to build strength without joint stress.
Ryan works with clients in Kitsilano, Fairview, and downtown Vancouver. Sessions focus on sustainable progress, not quick fixes that lead to burnout.
Services
Personal training for strength and conditioning
Post-injury rehabilitation
ILU method programming
Mobile training available