Useful Recipes:
Have you been doing lots of endurance training? Beat Oxidative stress, reduce blood pressure and have a delicious snack at the same time!
You will need: 1 avocado(diced) and 1 pomegranate( separate the seeds)
Mix the diced avocado and pomegranate in a serving bowl and enjoy an antioxidant rich, yet creamy and delicious snack that tastes like ice cream!
Enjoy on it’s own or mix in some pine nuts for a protein packed flavor explosion! This easy to make wonder will supply you all the vitamin E you need for the day and every bodies favorite anti-oxidents: polyphenols!
