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  • Four Very Serious Strategies For Managing Thanksgiving Dinner

    You know what’s awesome? Eating! You know it’s even more awesome? Getting together with family! Most of the health sites I read focus around managing intake of food at this time of year. But I say screw that. There’s pretty good evidence that if you adhere to a diet 80% of the time...
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    07.10.2016
  • Getting Around Discipline

    View the HTML Version   96 Getting Around Discipline p{ margin:10px 0; padding:0; } table{ border-collapse:collapse; } h1,h2,h3,h4,h5,h6{ display:block; margin:0; padding:0; } img,a img{ border:0; height:auto; outline:none; text-decoration:none; } body,#bodyTable,#bodyCell{ height:100%; margin:...
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    01.10.2016
  • 5 x 5 for Strength and Fat Loss

    View the HTML Version   96 5 x 5 for Strength and Fat Loss p{ margin:10px 0; padding:0; } table{ border-collapse:collapse; } h1,h2,h3,h4,h5,h6{ display:block; margin:0; padding:0; } img,a img{ border:0; height:auto; outline:none; text-decoration:none; } body,#bodyTable,#bodyCell{ height:100%; m...
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    24.09.2016
  • “Are You an Actor Or A Trainer?” – Both!

    View the HTML Version   96 “Are You an Actor Or A Trainer?” – Both! p{ margin:10px 0; padding:0; } table{ border-collapse:collapse; } h1,h2,h3,h4,h5,h6{ display:block; margin:0; padding:0; } img,a img{ border:0; height:auto; outline:none; text-decoration:none; } body,#bodyTabl...
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    17.09.2016
  • That’s Not Fitness, It’s Nudity

    View the HTML Version   96 That’s Not Fitness, It’s Nudity p{ margin:10px 0; padding:0; } table{ border-collapse:collapse; } h1,h2,h3,h4,h5,h6{ display:block; margin:0; padding:0; } img,a img{ border:0; height:auto; outline:none; text-decoration:none; } body,#bodyTable,#bodyCell{ he...
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    09.09.2016
  • Self-doubt, Vacillation and My Personal Committee of Assassins

    View the HTML Version   96 Self-doubt, Vacillation and My Personal Committee of Assassins p{ margin:10px 0; padding:0; } table{ border-collapse:collapse; } h1,h2,h3,h4,h5,h6{ display:block; margin:0; padding:0; } img,a img{ border:0; height:auto; outline:none; text-decoration:none; } body,#body...
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    02.09.2016